Join Jennifer Tinto, nurse and instructor, on a journey towards wellness. Jennifer’s yoga and meditation class will enrich your life through community, stretching, and the wellness practice of meditation to help you manage the stress of everyday life. Jenn will guide you and share tools that can improve your well being.

Join Jennifer Tinto, nurse and instructor, on a journey towards wellness. Jennifer’s yoga and reiki class will enrich your life through community, stretching, and relaxing energy work through sound to help you manage the stress of everyday life. Jenn will guide you and share tools that can improve your well being.

Join Paige for a calming evening of yin yoga, a type of yoga that offers gentle movement held for a period of time. This yoga builds strength and stamina, while calming your nervous system in a candlelit room surrounded by fine art. Add Paige’s yoga class to your weekly routine to supplement strength training and endurance, while spending time with others as you support your wellness.